Counselling

Times of life challenge, transition or change can greatly impact our lives and indeed those around us. Such times of uncertainty or crisis can be overwhelming, creating feelings of anxiety, depression, being out of balance, depleted and indeed in trauma. Seeking support can be the difference between staying stuck and shifting gear to move forward into new possibilities.

Often also there comes a time throughout one's life where we look for answers to the deeper questions. We may seek alternative ways to address issues contributing to feelings of inadequacy, confusion and pain that impact your mental, emotional and spiritual wellness. Looking for these answers creates a space for discovering a new perspective, freeing up new ideas and possibilities.

As a Holistic counsellor/therapist, I work alongside you, assisting in your own healing through self-discovery and clearing out of old baggage that inhibits your joy in life.  A no-cost15 min consult is available for an initial enquiry and chat about your needs.   

 

What is holistic anyway?

A holistic approach recognises that as Humans we are amazing and complex Beings encompassing many aspects that make up the entirety of the Self. This includes not only the physical body but also the emotional, mental and the innate spiritual self. The recognition of the powerful connection between mind, body and wonderous spiritual nature, allows a space that enables an unfolding of these aspects and meets you where you are on your journey of personal growth and self-evolution. Of course, this path often isn't the easy one and sometimes a helping hand is needed to bring out that inner wisdom just waiting to show us the way to reclaiming our own power and manifesting our dreams. 
 

It is time now, more than ever, to heal old wounds and outmoded beliefs. As we reclaim our true nature of wholeness- we influence our own world..and that of the whole collective!